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The FDA-Approved Guide to Weight Loss Supplements
Weight loss supplements are a popular choice for those looking to shed a few pounds. But with so many options on the market, it can be difficult to know which ones are safe and effective. That’s why it’s important to understand the FDA-approved weight loss supplements and their potential benefits and risks.
What Are Weight Loss Supplements?
Weight loss supplements are products that are designed to help people lose weight. They come in many forms, including pills, powders, and drinks. Some of the most popular weight loss supplements include green tea extract, garcinia cambogia, and raspberry ketones.
Weight loss supplements are not regulated by the FDA, so it’s important to do your research before taking any of them. It’s also important to talk to your doctor before taking any weight loss supplement, as some of them can interact with medications or have other side effects.
FDA-Approved Weight Loss Supplements
The FDA has approved a few weight loss supplements for use in the United States. These include:
- Orlistat (Xenical): This is a prescription medication that works by blocking the absorption of fat in the intestines. It is approved for use in adults with a body mass index (BMI) of 30 or higher.
- Liraglutide (Saxenda): This is a prescription medication that works by suppressing appetite. It is approved for use in adults with a BMI of 27 or higher.
- Phentermine and topiramate (Qsymia): This is a combination of two medications that work by suppressing appetite and increasing metabolism. It is approved for use in adults with a BMI of 30 or higher.
Potential Benefits of Weight Loss Supplements
Weight loss supplements can be beneficial for those looking to lose weight. They can help to suppress appetite, increase metabolism, and block the absorption of fat. They can also help to reduce cravings and increase energy levels, which can make it easier to stick to a healthy diet and exercise plan.
Potential Risks of Weight Loss Supplements
Weight loss supplements can also have potential risks. Some of the most common side effects include nausea, headaches, and increased heart rate. Some supplements can also interact with medications, so it’s important to talk to your doctor before taking any weight loss supplement.
It’s also important to be aware that some weight loss supplements may contain ingredients that are not listed on the label. This can be dangerous, as these ingredients may not have been tested for safety or effectiveness. It’s important to only buy supplements from reputable sources.
Conclusion
Weight loss supplements can be a helpful tool for those looking to lose weight. However, it’s important to understand the potential benefits and risks of taking them. The FDA has approved a few weight loss supplements for use in the United States, but it’s important to talk to your doctor before taking any of them. It’s also important to only buy supplements from reputable sources.
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